Salt grotto

Salt grotto

Addressing health conditions with the use of salt has been known to humankind for hundreds of years. Our salt grotto reflects the requirements of natural salt caves. Spending time in the cavern allows benefiting from the therapeutic properties of this resource. The adequate ventilation, temperature and air humidity are also ensured.

The microclimate here is unique, and the air contains valuable minerals such as iodine, calcium, magnesium, iron and potassium. Inhaling these elements improves the mood and supplements the body’s deficiencies. It is also helpful for persons who have asthma, infections of the upper respiratory tract, sinusitis, hypothyroidism, psoriasis and neuroses. During a session in the salt grotto, the patients lie on comfortable loungers enjoying warm, relaxing light — session duration: 45 minutes.

 

Location:
Health Resort’s Health Institute (Polish: Uzdrowiskowy Instytut Zdrowia)
level 3
ul. Sanatoryjna 7, 43-450 Ustroń
Opening hours:
Monday – Friday 10 a.m.-5 p.m. (last entry at 4 p.m.)
At 1 p.m. and 4 p.m. there are sessions for families with children, during which silence is not observed.
Availability information and entry tickets:
Cash desk of the Health Resort’s Health Institute (Polish: Uzdrowiskowy Instytut Zdrowia) on level 0 and phone number +48 33 856 57 56

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